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Meal plan

ID: wja_HF_kGgO44cg

By guest

Generated on 2025-08-12 14:13:32

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 219.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 215.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!