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Meal plan

ID: Uxo5ooIDat68M98

By guest

Generated on 2025-03-19 18:05:10

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Carrot Cake Bars

1 serving = 74.0 g

Energy: 214.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Yogurt Custard

1 serving = 84.0 g

Energy: 172.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 27.0 g

Let's cook it!