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Meal plan

Regenerate
ID: eyKAH5wk-yoeaLQ
By guest
Generated on 2025-09-09 10:03:56

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Peach Crumble
1 serving = 84.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 65.0 g
Energy: 286.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!