Here is your personalized meal plan!
Meal plan
ID: itDxdyQ8NQyvGlw
By guest
Generated on 2025-09-14 14:10:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Texas Tenders
1 serving = 92.0 gEnergy:
118.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 78.0 gEnergy:
195.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!