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Meal plan

Regenerate
ID: hczlPT9JXx1tlsk
By guest
Generated on 2025-03-31 08:26:06

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Baked Brie Recipe
1 serving = 58.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 81.0 g
Energy: 120.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!