Here is your personalized meal plan!
Meal plan
ID: PC54ZMFLoOf-DUs
By guest
Generated on 2024-10-25 04:16:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Cottage Berry Crunch
1 serving = 62.0 gEnergy:
97.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Bittersweet Blackberry Brownies
1 serving = 73.0 gEnergy:
283.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
31.0 g
Let's cook it!