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Meal plan

Regenerate
ID: ciVEgTn2jqPaZd0
By guest
Generated on 2025-04-28 19:26:11

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blueberry Freeze Recipe
1 serving = 84.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Strawberry Mallow Dessert
1 serving = 76.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 10.0 g
Let's cook it!