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Meal plan


ID: Ud__CCWh8MiXuDU
By guest
Generated on 2025-09-03 03:07:16

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Summer Cobbler
1 serving = 82.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 14.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sweet Ginger Crunch
1 serving = 59.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!