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Meal plan

ID: hjfn3X0rzh0eSVQ

By guest

Generated on 2025-08-02 15:42:55

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

English Bramley Pie

1 serving = 81.0 g

Energy: 206.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Maple Almond Brittle

1 serving = 57.0 g

Energy: 214.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 33.0 g

Let's cook it!