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Meal plan


ID: eR0h3Am4UkkW2BQ
By guest
Generated on 2025-05-05 14:11:27

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Darth Vader Biscuits
1 serving = 89.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Oklahoma Nut Candy
1 serving = 59.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 43.0 g

Let's cook it!