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Meal plan

Regenerate
ID: yWEApgisTu1Bbi8
By guest
Generated on 2025-03-20 16:48:14

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Vanilla Shake
1 serving = 84.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Heavy Cream Substitute
1 serving = 89.0 g
Energy: 104.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!