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Meal plan


ID: 7CsEk658TbT9nhw
By guest
Generated on 2025-03-30 22:48:10

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pecan Clusters
1 serving = 93.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 44.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Iced Hot Chocolate
1 serving = 55.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g

Let's cook it!