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Meal plan

ID: hE4X9JGJp9USioQ

By guest

Generated on 2026-04-06 12:10:29

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 157.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 293.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 30.0 g

Let's cook it!