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Meal plan


ID: 6q4BKo7aldU6kEU
By guest
Generated on 2025-08-26 12:22:13

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Eclipse
1 serving = 93.0 g
Energy: 185.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Cranberry Buttermilk Scones
1 serving = 73.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 40.0 g

Let's cook it!