Here is your personalized meal plan!
Meal plan
ID: KIY9wU_OpIEC_sY
By guest
Generated on 2025-06-27 03:15:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Sunshines processor biscuits
1 serving = 60.0 gEnergy:
199.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 94.0 gEnergy:
224.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
34.0 g
Let's cook it!