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Meal plan

ID: z-eSLISBcWvOO28

By guest

Generated on 2025-04-19 20:17:07

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cherry Dump Pudding

1 serving = 56.0 g

Energy: 117.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Treacle Scones

1 serving = 61.0 g

Energy: 180.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!