Here is your personalized meal plan!
Meal plan
ID: aUHdId2mQNz_5p8
By guest
Generated on 2025-05-06 10:49:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 55.0 gEnergy:
115.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 66.0 gEnergy:
214.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
52.0 g
Let's cook it!