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Meal plan

ID: KwgaC0r0Eqc6fOM

By guest

Generated on 2025-06-19 07:20:59

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 184.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 110.0 kcal

Protein: 13.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!