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Meal plan


ID: u2_eoZqZUwqk_YQ
By guest
Generated on 2025-08-10 01:40:10

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 59.0 g
Energy: 104.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Herb Pie Recipe
1 serving = 93.0 g
Energy: 142.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!