Here is your personalized meal plan!
Meal plan
ID: 3q3mzS714jb9hHM
By guest
Generated on 2025-07-31 18:02:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 97.0 gEnergy:
110.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Mini Egg Fudge
1 serving = 61.0 gEnergy:
246.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
30.0 g
Let's cook it!