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Meal plan


ID: u5AD_oBX28KCLi4
By guest
Generated on 2025-08-26 22:10:27

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

62.0% (28.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Honey Garlic Ribs
1 serving = 89.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 57.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cranberry Chocolate Oatmeal
1 serving = 64.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!