Here is your personalized meal plan!
Meal plan
ID: j38qy_PCFlAv9fc
By guest
Generated on 2025-03-19 01:37:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 60.0 gEnergy:
97.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Passionfruit Fudge
1 serving = 85.0 gEnergy:
90.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
12.0 g
Let's cook it!