Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: n4syzJuWfrZO3fw

By guest

Generated on 2025-09-29 06:38:28

Total kcalories

115.0% (2131.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 283.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 363.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 34.0 g

Let's cook it!