Here is your personalized meal plan!
Meal plan
ID: s_15n8rm5np0o6I
By guest
Generated on 2025-06-28 10:31:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Raisin Crisp
1 serving = 76.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 75.0 gEnergy:
89.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!