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Meal plan

ID: YiamGiuTmZmTgEY

By guest

Generated on 2025-08-02 20:55:59

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

White Fudge

1 serving = 87.0 g

Energy: 195.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Beanut Butter Recipe

1 serving = 70.0 g

Energy: 186.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 18.0 g

Let's cook it!