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Meal plan

Regenerate
ID: 0vR3Y469d0JE3gg
By guest
Generated on 2025-09-19 23:51:37

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cream Drop Biscuits
1 serving = 61.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 88.0 g
Energy: 131.0 kcal
Protein: 17.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!