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Meal plan


ID: vBncZE2lHbFw3_8
By guest
Generated on 2025-11-11 20:43:10

Total kcalories

102.0% (2037.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Moroccan Stuffed Dates
1 serving = 69.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 61.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Fig Compote
1 serving = 79.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 39.0 g

Let's cook it!