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Meal plan


ID: q5DWSL2YmsbS6QI
By guest
Generated on 2025-03-17 12:14:54

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Strawberry Milkshake
1 serving = 94.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Hazelnut Cinnamon Rolls
1 serving = 88.0 g
Energy: 374.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 64.0 g

Let's cook it!