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Meal plan


ID: KERMcaD4p3hb9ks
By guest
Generated on 2025-03-29 12:19:32

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Blueberry Picnic Pie
1 serving = 92.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 14.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Coconut Rice
1 serving = 64.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!