Here is your personalized meal plan!
Meal plan
ID: cSJEoOWB8RJv39I
By guest
Generated on 2025-08-13 06:41:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 99.0 gEnergy:
240.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 63.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
9.0 g
Let's cook it!