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Meal plan


ID: 8qyohoIXqcniSX0
By guest
Generated on 2025-05-09 00:02:19

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Intemperance
1 serving = 81.0 g
Energy: 171.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 10.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cream Cheese Sorbet
1 serving = 58.0 g
Energy: 79.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!