Here is your personalized meal plan!
Meal plan
ID: wVTWSySo9VirhF4
By guest
Generated on 2025-08-21 11:20:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Unforgettable Scones
1 serving = 89.0 gEnergy:
315.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
8.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 67.0 gEnergy:
96.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!