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Meal plan


ID: soGeBr57sqyQi7U
By guest
Generated on 2025-08-06 21:15:22

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Toffee Squares
1 serving = 86.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 28.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Blueberry Cheesecake Popsicles
1 serving = 71.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 46.0 g

Let's cook it!