Here is your personalized meal plan!
Meal plan
ID: mnSGw3CiDbq9Z8M
By guest
Generated on 2025-08-05 01:16:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 99.0 gEnergy:
181.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 69.0 gEnergy:
83.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!