Here is your personalized meal plan!
Meal plan
ID: h1xWXW-Cp8h6qcI
By guest
Generated on 2026-04-22 14:34:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Biscuits
1 serving = 78.0 gEnergy:
219.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 77.0 gEnergy:
231.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!