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Meal plan

Regenerate
ID: bPjIjmQrP6AfiBw
By guest
Generated on 2025-09-13 20:09:33

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 79.0 g
Energy: 297.0 kcal
Protein: 28.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Hawaij Recipe
1 serving = 79.0 g
Energy: 172.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!