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Meal plan

Regenerate
ID: O-24Gbn64EKX4lE
By guest
Generated on 2025-03-21 04:08:50

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 68.0 g
Energy: 101.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cardamom Biscuits
1 serving = 69.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!