Here is your personalized meal plan!
Meal plan
ID: Ojg3v-9_nuecSGw
By guest
Generated on 2025-08-25 20:45:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Banana Meatloaf
1 serving = 91.0 gEnergy:
181.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
3.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 58.0 gEnergy:
99.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!