Here is your personalized meal plan!
Meal plan
ID: 3IfCA1DdfqGpNP8
By guest
Generated on 2025-08-18 08:45:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Egg Nog Truffles
1 serving = 66.0 gEnergy:
265.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
53.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 65.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!