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Meal plan


ID: vGxrn35cQtBIXEg
By guest
Generated on 2025-09-23 06:17:45

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Glazed Salmon
1 serving = 98.0 g
Energy: 135.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 8.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Berry Soup
1 serving = 77.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 28.0 g

Let's cook it!