Here is your personalized meal plan!
Meal plan
ID: Fd8ijYvUqFNPLAQ
By guest
Generated on 2025-03-18 08:38:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Banana Cupcakes
1 serving = 58.0 gEnergy:
206.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Gingernut Biscuits
1 serving = 81.0 gEnergy:
326.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
29.0 g
Let's cook it!