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Meal plan

Regenerate
ID: 480qwpywAo7WO2s
By guest
Generated on 2025-05-08 14:34:38

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 81.0 g
Energy: 97.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 88.0 g
Energy: 182.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!