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Meal plan


ID: pE-LKE_exjJ7jmM
By guest
Generated on 2025-05-13 08:28:19

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cracker Jack Cookies
1 serving = 63.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 15.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Egg Nog Truffles
1 serving = 87.0 g
Energy: 350.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 70.0 g

Let's cook it!