Here is your personalized meal plan!
Meal plan
ID: p9QvNan9r9swO-Y
By guest
Generated on 2025-03-18 06:35:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 85.0 gEnergy:
98.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Cinnamon Oatmeal
1 serving = 93.0 gEnergy:
99.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!