Here is your personalized meal plan!
Meal plan
ID: jczMWobeAxw-rhA
By guest
Generated on 2025-07-13 13:40:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 93.0 gEnergy:
382.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pork Fried Cakes
1 serving = 92.0 gEnergy:
181.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!