Here is your personalized meal plan!
Meal plan
ID: _tA8YjNy399c9D0
By guest
Generated on 2025-07-29 20:11:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Blueberry Betty
1 serving = 99.0 gEnergy:
305.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Strawberry Shortcake Cobbler
1 serving = 92.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!