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Meal plan

Regenerate
ID: NJaQ8vWI8800ows
By guest
Generated on 2025-04-22 21:23:24

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Oyster Biscuits
1 serving = 80.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cake Fondant
1 serving = 100.0 g
Energy: 398.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 86.0 g
Let's cook it!