Here is your personalized meal plan!
Meal plan
ID: 62f-zsd1aMis8zM
By guest
Generated on 2025-04-03 20:53:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Almond Milk
1 serving = 70.0 gEnergy:
94.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 75.0 gEnergy:
298.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
60.0 g
Let's cook it!