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Meal plan

ID: pBcDU_AOh6B0jMc

By guest

Generated on 2024-11-18 00:37:40

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cannoli Filling

1 serving = 67.0 g

Energy: 213.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Pumpkin Pie Ricotta

1 serving = 90.0 g

Energy: 114.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!