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Meal plan

Regenerate
ID: Xtk05ZXh1S6vjpw
By guest
Generated on 2025-08-07 14:23:44

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Baked Apricot Rice
1 serving = 61.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Brown Rice Pilaf
1 serving = 61.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!